The season may end, but development doesn’t have to. One of the best things a young wrestler can do during the off-season is continue competing — and it doesn’t always have to look like traditional folkstyle wrestling. Freestyle, Greco-Roman, beach wrestling, camps, clinics and other types of training challenge athletes in different ways. Each one can develop abilities that may not get as much attention during the regular season. And when wrestling season comes back around, t

Step into a gym during wrestling season and you'll hear the new soundtrack of girls' sports: the thud of feet warming up, the fast claps after a hard-won point,

Stepping into a crowded high school gym, the sound of whistles and sneakers on mat fill the air. Most heads turn as a freshman girl readies herself for her firs